Children’s Program31

FLYING KICK FITNESS CENTER is dedicated to the development and education of the whole student through training in Tae Kwon Do.  Emphasis is placed upon improving the potential of each student.  FLYING KICK is unique due to the special training techniques developed by Master Al-Atrash.  The Children’s Program seeks to teach courtesy, self-control, and self-esteem.  It also emphasizes the philosophy of Tae Kwon Do as a defensive art.

IMG_1384.JPGClass Descriptions

Ninjas– For 3 year olds only, this includes a great way for little ones to learn about trust, following directions and a few basics of Tae Kwon Do.  This class is taught in a fun, enjoyable way which includes fun games that are part of the lesson plan.  This is a 30-minute class.  Emphasis is on trust and fun!!!

Little Dragons -This class is for 4 years olds that follow the same type of routine as the Ninja program but we put more emphasis on structure and learning more of the basics of Tae Kwon Do.  Children learn to follow directions and boundaries are set in an appropriate way.  We also play games that relate to the lesson plan.  The focus of this class is based on Tae Kwon Do basics, listening well and having fun!!!  The class is 45-minutes long.

Children’s Classes (5 and Up) These classes are based on an educational Tae Kwon Do program that develops the child’s physical/mental abilities through Tae Kwon Do training.  These classes are very structured but taught with the safety and well-being of each child.  Emphasis is based on exercising and learning Tae Kwon Do techniques at their specific rank in a positive environment whereas everybody can grow at their individual need.  In addition to the physical abilities children are taught that Tae Kwon Do is a defensive martial art and we help children understand the need for that.   The tenants of Tae Kwon Do are also emphasized.  Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit. Each class is 40-60 minutes.


Attachment-1 (10)White Belt — Beginner

Yellow Belt — Advanced Beginner

Green Belt — Intermediate

Blue Belt — Advanced Intermediate

Red Belt — Advanced

Black Belt


The red/black belt – Curriculum is based on an adult curriculum yet taught to children. These curriculums are the most popular programs that we have at Flying Kick and yet it is the most difficult one.  Therefore, we spend a lot of time with our children on learning and refining their ability  to help them set goals for Black Belt !! – a great achievement that will have positive impact on them for the rest of their life. Those that are Black Belts are being challenged with the most difficult curriculum, yet, they have achieved and learned so much through their Tae Kwon Do training.  Each class is 50 minutes plus.

A Recognized Curriculum

Our curriculum and our positive, professional mode of instruction is recognized by leading  Washington, DC area private schools and by Montgomery County schools where we offer after school programs.  To find out more about our after-school  programs and where they are offered check out our other after-school programs.table